Have you been impacted by words? Not sure? Think about it this way. You are in the checkout line at the grocery store and the clerk says “that baby must keep you up all night; I can see the bags under your eyes.” How would this make you feel? Now think about how different you would feel if the clerk said “I can see how much you love and care for your baby”. You are likely to feel uplifted by the latter versus feeling the need to complain to a friend or your spouse after the first comment. This draws you into a negative mindset and thus you gravitate towards those happenings over the positive ones.
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AuthorAubrey McMillan, founder and doula of Birth of Life Doula Services. Archives
September 2020
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